I am a integrative counselling/Psychotherapist.
I take an integrative approach to counselling, my core training is Humanistic, but I integrate other perspectives and techniques to be able to meet the needs of individuals. I base my approach on the Person-Centred principle that individuals have the potential for growth and self-awareness.
My therapeutic philosophy is influenced by Existential thinking and the ideas that we are challenged with making meaning from our individuality, our strengths, opportunities, and limitations.
I aim to help clients access their own resources to deal with life’s challenges, some aspects cannot be changed – but by working together we can gain new understanding and insight into past experiences to make different choices for the future.
Please contact me to talk more about counselling.